download the tutorial in PDF format

For citation in scientific works you can use the following bibliographic reference:

Koriagina Yu. V. the Physiology of strength sports: a Training manual. – Omsk: Sibgufk, 2003. - 55 p.

The manual is compiled in accordance with the state educational standard of higher professional education in the specialty 022300 "physical culture and sports". The main attention is focused on the disclosure of the functions of the human body and the mechanisms of their regulation when performing strength exercises.
The manual is intended for full-time and part-time students, students of the Institute of advanced training, and can also be used by coaches of DYUSSH, SDYUSHOR, UOR, shvsm in their professional activities.