download the tutorial in PDF format

For citation in scientific works you can use the following bibliographic reference:

Koryagina Y. V. Sports chronobiology / Yu. V. Koryagina, V. V. Werner-Sports chronobiology: Textbook. - Omsk: Sibgafk, 2000. - 54 p.

The textbook deals with the issues included in the program and plans of the subject "Physiology of sport". Modern data on the temporal and spatial organization of a person during sports, chronobiological features of health of athletes are given, and also physiological mechanisms of adaptation of athletes at climatic and geographical movements are revealed.  The manual is intended for students of universities and colleges of physical culture, can be used by teachers of physical education of secondary schools, secondary special educational institutions, coaches of youth and students of faculties of advanced training.